![]() They can't be calmed: If your child is still talking about what scared them for hours and days on end, or if their reaction to the scary trigger seems to be overly extreme, call your child's doctor.Their fears are intensifying: If their anxieties seem to be getting worse over time instead of better, it might be a sign that their fears are becoming phobias.Trouble sleeping: Some nightmares are normal, but when nightmares are re-occurring and persistent, it could be a sign something else is going on.So, if your child won't go anywhere anymore because they're afraid of running into a dog, or they'll never sleep at night, you should consult a doctor. Their fears have taken over: If your child's anxieties are interfering with normal activities or your family life, this isn't normal.For instance, some kids might say their ankle hurts because they're afraid. Sometimes these pains might even seem illogical. Physical symptoms: Kids who are suffering from severe anxiety often complain of physical aches and pains, such as headaches or stomachaches.Send your problem to Annalisa regrets she cannot enter into personal correspondence.Ĭomments on this piece are premoderated to ensure the discussion remains on the topics raised by the article. You don’t shed everything about yourself when you grow up: it grows up right there with you. And even when you leave home – whenever that is – your family will always be there. hey, Im a 16 years old boy and recently Ive been feeling terrified of the idea of growing up to the point where i cant picture any type of future, i cant picture myself as an adult, in my mind i feel like a boy and i want to stay feeling that way, god, for the most part i dont even look like a 'boy' anymore, and. One day you will put all this sensitivity and thought into some wonderful art that, because there’s so much in it, will speak to others. You learn to deal with tricky moments in life, absorb them into who you are (your mosaic picture) so the next time something crops up, you have more tools to help you cope. Just as your body physically develops, so does your mind. But you are concentrating on this tile that says “worry about the future”: try to step back and realise there are other tiles that balance things out.įinally, learn to trust yourself this comes with experience. All those other tiles are the many parts of you: what you’re good at, what you like, past memories, your dreams and hopes. It’s one of lots of tiles that constitute the bigger picture: you. Think of this feeling as a tile in a mosaic that makes up your life. You might even find it’s something you can deal with. So with “growing up”, ask yourself, which part exactly scares you? Leaving home? Having babies (you don’t have to have them)? Finding a job? If you zoom in on it, you can often take it apart and realise it’s not so bad, or it’s not something you have to worry about yet. When I feel the world is too big, I try to drill down into what I am really worried about. The website is accessible from anywhere and is useful. You didn’t tell me where you live, but in the UK, ChildLine can really help. If you don’t want to or can’t talk to them, please try to find someone else you trust who could help you: an older friend or member of the family, a teacher? You are not alone in these feelings. There’s nothing dumb about being able to express your emotions (and writing in to a newspaper for help is pretty responsible). If you can, let your parents know how you feel. This is a failure in communication, not a statement of how life is.Ĭan you invite your mother into your world and show her what you do? Ask what she liked as a child. So you are left thinking adulthood is all responsibility and no fun. They are trying to help you understand about life, but in so doing they can scare you and often forget to counterbalance this with the wonderful things that come with growing up – and there are plenty. But try to see this as a sign that your body is healthy, not that it’s running away without you.Īdults can go on about “responsible” stuff to children. Puberty can be an unsettling time: your body (and mind) is changing. So of course the thought of having a baby now is terrifying. Mind and body develop differently – often years apart. ![]() Just because your body is biologically ready for something, it doesn’t mean you are emotionally ready. Being sensitive means you are tuned into the wider world and other people’s feelings, but it can also cause you to worry too much. One of the things I’m most glad about now is just how much time I spent feeding my brain in this way there is nothing weak about it.īut emotions come with a flip side that we sometimes need to moderate. In fact, I felt exactly the same when I was 12, and would also spend ages day-dreaming. Everything about growing up frightens me. When my mother told me that periods prepare you for having a baby, I just got so scared. Just the thought of responsibility, independence and mature stuff makes me cry. My mother told me that I have to start being more responsible and she gets angry with me for always drawing or watching art videos on my iPad. ![]()
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